A light hearted view of a serious problem that affects everybody! Stress is the number 1 health problem in the United States, responsible for or a contributor to as much as 90 % of the doctor visits, according to health officials. Health care is the number 2 cost for business right behind employee wages. The easiest and simplest ways to take control of stress are also the very best practices for reducing or eliminating the harmful effects of stress. Although we take a light hearted view of the problem we are deadly serious about the solutions we offer which are easy, fun and incredibly effective.