How to Make Stress Work For You?

“How to Make Stress Work for You” teaches the mindset interventions and simple techniques that help people use stress to their advantage rather than having their stress use them. Based on ground-breaking scientific research published in 2016, the skill sets taught are fundamental in helping employees avoid burnout and disengagement as well as creating a greater sense of well-being. This research shocked the entire psychological community and Stonehouse Resources is the first to bring it to the region.