How to Make Stress Work For You
“How to Make Stress Work for You” teaches the mindset interventions and simple techniques that help people use stress to their advantage rather than having their stress use them. Based on ground-breaking scientific research published in 2016, the skill sets taught are fundamental in helping employees avoid burnout and disengagement as well as creating a greater sense of purpose and well-being. This research shocked the entire psychological community and Stonehouse Resources is the first to bring it to the region.
Date & Location TBA
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Good help is hard to find! I know this because I used to have a business team and we spent YEARS on training and custom staff development. What I wouldn’t have given to have met you back then. We would have written a training program around you and your methods and rolled it out to staff!! Should my situation someday change, I want to still be able to find you on LinkedIn. Always good to have a solid network of folks around you at all times. Never know when you might need their help!!
Great Workshop! Relevant to our mission.
Loved it! Want more! Need More! Thank You—Excellent for all areas of life!
What’s all included?
“How to Make Stress Work for You” is all about the good side of stress and how it can help us. The newest tools in the war on stress aren’t about avoiding, reducing or eliminating stress but how can we effectively transform stress to enhance productivity and dramatically reduce
Psychologists have pointed out that humans can’t live a life of meaning and purpose without experiencing stress and the solution, according to the psychologists, is to get good at stress. As ridiculous as that may sound on the surface, getting good at stress has a positive impact on health, attitudes, life expectancy, happiness
“How to Make Stress Work for You” teaches the mindset interventions and simple techniques to help people see and respond to stress differently, in a healthier and more useful way. The skill sets taught are fundamental in helping employees avoid burnout and disengagement as well as creating a greater sense of purpose and well-being.
Learning Objectives:
- Understand the research on the good side of stress.
- Cultivate a new mindset on stress to increase performance and dramatically reduce the harmful effects of stress.
- Learn how to transform harmful stress to helpful stress.
The Stress Intelligence Series consists of two programs that teach people how to use stress to their advantage rather than having their stress use them. “All Stressed Up with No Place to Go” and “How to Make Stress Work for You”, are true game changers in how we deal with stress and, perhaps more importantly, what stress does to us.