Learn why happiness is a choice and how you can become happier, no matter what!

What determines our happiness? Why would anyone choose to be unhappy? How much control do we have over our happiness? Is it possible to be happy all the time? What does positive thinking have to do with being happy? What can I do to be happier now?

Learn what actually makes us happy and how to become happier. The science is in, you can think yourself happier! The bad news is that you can also think yourself unhappier also. As Abraham Lincoln said, “Most people are about as happy as they have decided to be”. Learn how to decide to be happy. Experience simple actionable steps to increase your personal levels of joy, peace of mind, happiness and sense of well-being.