Stress Makes Us Less Effective
The business benefits of being good at stress. Does it make sense for a small- to medium-sized organization to engage in a stress management program? We know the big companies have stress management programs so it must return a tangible value to the company. Let’s...
A Gentle Kick to The Heart
Sometimes it takes a gentle kick to the heart to remind me of what is truly important. I was watching, or more accurately listening to the news when the Clemson Tigers visited the White House after winning the national collegiate football title. I must admit I wasn’t...
Mindfulness Moment – Savor something today
Savoring is a fun mindfulness practice. Savoring is one of my favorite mindfulness practices. I don’t call it an exercise because exercise means work. Perhaps I will have to try savoring exercise to create a more positive mindset about it. Savoring is simply deciding...
The Tetris Effect: How to Raise the Positivity Ratio
If positivity and happiness are to become a part of the culture at your company these suggestions must be modeled, mentored and coached by the leadership team if an effective transformation of a workplace is to happen so. I also don’t want to suggest that this is all...
Recent Comments