Lead EQ:

Lead EQ:

Growing your Social Awareness and Relationship Management Skills International Day of Happiness Banner Practice active observation, empathy, and open communication As an expert in human behavior and emotional intelligence, I want to share three important practices for...
Celebrate International Day of Happiness

Celebrate International Day of Happiness

International Day of Happiness Banner Use These 3 Great Happiness Hacks Celebrate International Day of Happiness on March 20th with these three daily happiness hacks. They are incredibly simple and effective habits to increase happiness. I have found that these simple...
Stop Saying DON’T!

Stop Saying DON’T!

Transform the negative for positive results It’s fascinating to explore how our subconscious mind processes language, particularly negative imperatives. When we hear phrases like “Don’t think about a pink elephant,” our conscious mind registers...
Remember to Celebrate the Habit

Remember to Celebrate the Habit

Celebration makes the habit stick This is the time of year many of us are trying to add good or healthy habits to our lives such as get in better shape, lose weight, eat healthier, read books, and on and on and on. Some of us may be working to eliminate bad habits...
Holiday Season is Hug Season!

Holiday Season is Hug Season!

And hugs are good for your health! Oxytocin is a hormone that’s produced in the hypothalamus and released into the bloodstream by the pituitary gland. Although its main function is connected to childbirth, it is often called the “Love Hormone” or the “Hug...