Stop Saying DON’T!

Stop Saying DON’T!

Transform the negative for positive results It’s fascinating to explore how our subconscious mind processes language, particularly negative imperatives. When we hear phrases like “Don’t think about a pink elephant,” our conscious mind registers...
Remember to Celebrate the Habit

Remember to Celebrate the Habit

Celebration makes the habit stick This is the time of year many of us are trying to add good or healthy habits to our lives such as get in better shape, lose weight, eat healthier, read books, and on and on and on. Some of us may be working to eliminate bad habits...